Today's fast paced world can leave you stressed out in many forms. Daily tasks in your career and family can fill you up to the brim if not properly handled.
Some of us are not aware that stress can also cause issues on our mane,Just like having a bad hair day, no matter how many times you comb your hair, it just would not budge.
Just like losing strands of your hair due to factors beyond your control, you too can do something.
- Eat healthy – Eating the right food can alter your mood. Having low-level of folic acid in your body can cause anxiety, hence, food such as asparagus, avocado, salmon, and almond are recommended to fight stress hormones.
- Stay calm – Listen to comforting music and reading feel-good stories can help switch you to a calm mood.
- Exercise – Exercise releases endorphins that can relieve you from stress and anxiety.
- Supplement –Taking in Vitamins such as B-complex can alter mood swings.
Don’t let your stress factors contribute to your hair loss. Letting yourself succumb to anxiety will definitely show up to your follicles and this can lead to more hair loss.
Tip 1: The stroke of a comb can give you a soothing feeling while, at the same time, help unleash the natural oil of your hair.
Tip 2: Stay away from getting pigtails, hair weaves, braids and tight hair rollers, which can pull and stress your hair.
Tip 3: Avoid perming, straightening or coloring because they contain toxic chemicals that could cause damage to your locks.
Tip 4: Choose natural. Use NOVUHAIR topical solution. Apply liberal amount on to your scalp and hair. Massage it gently for -10 minutes to help permeate deeply from root to tip. NOVUHAIR is packed with 19 natural ingredients that help promote growth, nourishment and rejuvenation of your tress.