The Coaches reiterated that by setting smaller goals, it decreases the chances of being overwhelmed ,thereby giving yourself a higher chance at achieving what you are aiming for.
During their Chinese New Year wellness event held at King Chef, Lucky Chinatown. Novuhair and the Coaches engaged on variation of 1-minute workout that anyone is capable of doing without claiming that they don't have the time.
I heed the call and participated in the short exercise and felt blood rushing through my veins which was a sign that the workout was effective even if its just a fraction of your precious time.
The coaches addressed several issues on hair loss connected to fitness and nutrition which they will be sharing with everyone on several activities planned throughout the year.
The Coaches also encourages everyone to a wellness mantra to "Believe in yourself, You got nothing to Lose".
This Chinese New Year event complemented Novuhair's advocacy of wellness which jumpstarted with its partnership with Manila Mayor Francisco "Isko Moreno" Domagoso as one of their endorser who in turn donated his talent fee to the displaced victims of Taal Volcano Eruption.