Improving Your Overall Wellness with Nutrabliss during Time of Pandemic

Many of us might disregard beauty amidst this quarantine attributing to being stuck at home, but what we fail to realize is that we should take this as a blessing in disguise and an opportunity to improve our overall wellness.

Since most of us are required to stay home with majority of the workforce opting to work from home, here are things we can do to improve our well-being.

• Eat a balanced diet containing nutritious food
• Exercise regularly
• De-stress every once in a while
• Think positive
• Take vitamin supplements

​The last entry is a non-negotiable for me, since almost every wellness products are available online - one brand stood out and caught my attention – Nutrabliss by Watsons. ​

Nutrabliss by Watsons online

Browsing through Watsons online store, Nutrabliss carries most of the vitamins and supplement that is essential for everybody especially in times like this. Here are some of their supplements that proves to be essential to our daily sustenance.

​Due to accessibility online, I immediately made some purchases and here are what I have on hand. *You may order online thru this link: Watsons 
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Nutrabliss LONGAN & JUJUBE POWDER PLUS IRON PLUS FOLIC ACID

This supplement made me recall my favorite Asian dessert- White Fungus with Longan and Jujube. Wellness advocates are familiar with these two Asian fruits which are good for blood circulation and increases vitality. I highly recommend this since most of us have limited movement while staying at home.
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Reading the label, this supplement can also improve flow of oxygen in your body and increase mental focus.

Nutrabliss BERRY ESSENCE WITH VITAMIN C DRINK

Evident from its name, this supplement contains Vitamin C which can boost our immune system while the Berry essence as stated in the label contains Blackcurrant, Wild Cherry, Elder Berry among others. These fruits are rich in antioxidant which fights free radicals that can cause cardiovascular and inflammatory diseases.
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Nutrabliss GARCINIA CAMBOGIA PLUS GYMNEMA SYLVESTRE TABLET

The biggest issue of staying at home for me is the lack of physical activity and mindless eating which can contribute to accumulation of fat. Garcinia Cambogia is known to suppress appetite and burn fat effectively.

This can be a great supplement to those who are trying to lose weight.
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Nutrabliss LUTEIN BILBERRY CAPSULE

Lutein is a known supplement which benefits our eyes. Since we are working remotely, we can't get away from being in front of our computer most of the time which causes strain with our visuals.

Taking this supplement can help protect our eyes from oxidative damage from free radicals.
 
Now comes the part where I need to be vigilant – not to look older than my age. I guess most women dread looking beyond their age.
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Nutrabliss HYALURONIC ACID FOOD SUPPLEMENT LIQUID

Taking this can help keep our skin hydrated and plump (not fat) haha. You see baby skin are plump due to the natural hydration of skin- this is what we want to achieve. As you age, our skin slows down this process which leads to dry skin that can lead to fine lines. Hyaluronic acid can solve this issue and can address premature aging too.
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Having these supplements on hand, I will be doing a review on each one of them and I will be sharing with you my wellness journey in a few weeks. (better yet, got get yours and find out for yourself)