Diet changes and awareness can help prevent this disorder. The increase intake of processed food among many Filipinos is regarded as one of the many reasons of the increase in our blood sugar level. Food intake with high fat and high sugar should be managed with precautionary measures.
Ampalaya or Bitter Gourd is one of the most effective plant endorsed by the Department of Health that can help lower blood sugar level.
Since some of us dread the bitter taste, there are supplements that we can take to get the benefits of Ampalaya.
Come August 11, 2016, join Dr. Emil Aligui, Medical consultant of Natural Quality Corporation as he gives tips and consultations on-air via Veritas Radio 846 program Barangay Simbayanan scheduled at 9:40 to 9:50 in the morning.
Dr. Aligui will impart to listeners the benefits of incorporating Ampalaya to our daily diet.
Natural Quality Corp. is the maker of Ampalaya Plus, a natural dietary food supplement which aid to maintain a normal blood sugar level.