A lot of us can attest to the fact that we experience chronic hair fall whenever we encounter heightened stress level. High level of stress engages white blood cells to attack your hair follicles, thus causing alopecia. Anxiety can also drive your hair into a prolonged resting phase, which is called telogen effluvium.
Physiological and psychological stress can both trigger Hair loss symptoms on individuals, which, if not addressed properly, can lead to early baldness.
- Rest – Never underestimate the power of sleep. If you feel that you are over your head in dealing with anxieties, choose to rest it off for a while and recharge.
- Exercise – Physical exertion releases endorphins aka. Happy hormones that can be beneficial in relieving stress.
- Eat healthy – Eat more fruits and veggies to boost your immune system which in turn fight off stress. We can all benefit from the vitamins and minerals we get from healthy eating.
The challenge in preventing these hair problems is to keep your hair healthy with proper care and let it grow naturally without subjecting your hair to temporary relief with the use of harmful chemicals.
Novuhair contains herbal oils and essences such as lavender that is also known to relieve stress. It also has a scent that leaves a calming effect.
Novuhair Topical Scalp Lotion, Shampoo and Conditioner are available in all Mercury Drug Stores and other leading drug stores nationwide. For more information visit www.novuhair.com, like the brand’s official Facebook Page @Novuhair Official, and follow it on Twitter at @NovuhairNatural. You may also call Novuhair hotlines at 4136570 and 09228830575 and order online through Lazada and regaloservice.com.