Getting the right exercise is another stumbling block for people who are always on the go with their work. If they can’t find time to prepare healthy food, how can they even spare time in getting that workout?
Lifestyle changes goes a long way
To help you increase fibre in your system, Metamucil was launched in what seem to be a very appropriate style: Food tasting event at Mercato Centrale.
As recommended by the Philippine Food and Nutrition Research Institute, Filipino adults are recommended to consume 20 to 25 grams of dietary fiber daily. 1 If you find it difficult to include fiber-rich food in your daily diet, you can consider taking dietary fiber supplements like Metamucil®, the World’s #1 Selling Fiber Supplement2 made with 100% natural psyllium fiber, to help you meet your fiber goals.
Psyllium is a great source of fiber from the husk of the seeds of the plant Plantago Ovata, providing four health benefits: helps promote digestive health, helps lower cholesterol to promote heart health*, helps maintain healthy blood sugar levels as part of a healthy diet, and helps you feel less hungry between meals.
Metamucil® comes in two flavors Orange Smooth and Wild Berry. To enjoy Metamucil, simply add 5.8 grams of Metamucil (approximately 1 1/2 teaspoons) to at least 250 ml of liquid. Stir briskly and drink promptly. Drink plenty of water.
Share the good news that finally Metamucil, the World’s #1 Selling Fiber Supplement, is now here in the Philippines! Be one of the first to try.
Metamucil is available in all leading drugstores nationwide.